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Recipes

Main dishes and more by ingredient

Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, added sugars, cholesterol and salt.

 

Yucatan spiced skirt steak on a wooden board with a knife

Meat

Lean cuts of red meat can be part of a healthy diet, providing important nutrients such as iron, zinc, B vitamins and protein.

All meat recipes

More recipes by category

Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, added sugars, cholesterol and salt.

 

Thank you to our recipe partner

Canola logo

Heart & Stroke thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by Heart & Stroke of CanolaInfo or its individual products. Funding for this project has been provided by Agriculture and Agri-Food Canada through Growing Forward 2, a federal - provincial - territorial agreement.