Recovery and support

How is stroke treated

Your treatment will depend on the type of stroke you have, how serious it was, your age and general health, and how soon you arrive at the hospital.

Get a free copy of Your Stroke Journey book

This book provides critical recovery information to guide you after a stroke. If you did not receive yours in the hospital, download now, or contact us to send you a print copy (no charge).

Cover for Your Stroke Journey

Navigating emotions when sharing your health story

Sharing your health experience is deeply personal. This guide supports you in navigating difficult emotions, setting boundaries and preparing to share your story in ways that feel safe and meaningful — while connecting you to coping tools, peer support and trusted resources.

Two people hugging, with others seated in the background.
A woman talking to a senior person on a wheelchair

Caregivers need care too

A stroke in the family can turn everyone’s world upside down and demand major adjustments in day-to-day life.

Read more
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Services & resources

Find resources to help caregivers cope with their new responsibilities.

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Preventing another stroke

Having a stroke or TIA puts you at a higher risk of having another one. You can reduce that risk. Here's how:

Woman making salad

Make healthy choices

Small, healthy changes in your daily routine can decrease your risk for another stroke. Change is hard. Start with one small change.

Learn how
Daily medication dispenser with green prescription bottle and pills

Manage your conditions

Some medical conditions increase the risk of stroke, but you can manage them with medication, treatment and making healthy choices.

Learn how

Join our community of support


Tools for your recovery from stroke

  • Learn how to self-manage your transition home.

    Learn how to self-manage your transition home.

  • Tips to start exercise after having a stroke

    Tips to start exercise after having a stroke

  • Learn how to manage your medications.

    Learn how to manage your medications.

  • Find nearby services to support your recovery. 

    Find nearby services to support your recovery. 

  • Self-care tips for caregivers.

    Self-care tips for caregivers.

  • You’re not alone – our online support communities can help.

    You’re not alone – our online support communities can help.

Heart & Stroke webinars

Our webinars share up-to-date information about heart disease and stroke. They feature expert speakers, including health professionals and people with lived experience. They are designed for a wide audience and offered in both French and English. Subscribe to our webinars newsletter for more information.

Person watching a healthcare provider on a laptop.