Lifestyle risk factors
Many risk factors are within your power to control. Find out what they are. Learn the steps to lower your risk.
Learn about women’s unique risk factors
Stop premature heart disease.
Fund innovative new treatments.
Ensure survivors have the rehab needed to regain lost skills.
Eating lots of veggies, cooking at home, limiting processed foods...these are all habits that protect your health. Explore recipes, tips and more.More on healthy eating
Move more. Walk, rake leaves, play a sport. Find ways to be active in your daily life. Get ideas and tips from the experts.More on staying active
Know your stressors and get expert strategies to manage them effectively.More on reducing stress
Learn the lifelong habits to achieve and maintain a healthy weight.More on healthy weight