Dr. Susanna Mak in a hospital treatment room.
Beat heart disease

Dr. Mak had questions. Her answers are saving lives.

Dr. Susanna Mak, cardiologist

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Signs of stroke

Signs of heart attack

Indigenous health

The Beat podcast
Heart researcher Doctor Clare Atzema

Bracing for a pandemic aftermath

Anticipating an urgent need, Dr. Clare Atzema is determined to resume her research. 

Learn more
Heart disease survivor Paul with wife Joanne

Fighting heart failure 

See the battle being fought in homes, hospitals and research labs across Canada.  

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Real stories

Seth Nottley
Heart

When emergency struck, this school was ready

After CPR saved Seth, classmates rallied to Jump Rope for Heart in his honour
Paul Goldberg headshot
Heart

Paul's long journey back

One heart attack survivor's unexpected journey to mental well-being
Courtney wears a pink helmet to protect her head after part of her skull was removed.
Stroke

After a stroke at 24

Surgeons finally put Courtney’s skull back together. Then she had to put her life back together.
Moira Fitzpatrick
Donors

Building a legacy for women's health

Long-time volunteer Moira Fitzpatrick leaves a gift in her Will in honour of her mother

How can you get involved ?

Fundraise your way

Join a movement of fundraisers coming together in 6 new ways to beat heart disease and stroke.

Reach out for support

Are you living with heart disease or stroke? Our online community is here to support you, in a moderated, welcoming, bilingual space.

Leave a legacy

Invest in the lives of your loved ones for generations to come with a gift in your Will.

Why support our cause?

Heart disease and stroke are the #1 killer globally. It’s never been more urgent to accelerate research breakthroughs.
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More ways to give

Choose the option that’s best for you. By supporting Heart & Stroke you’ll be saving moments and saving lives.

Ways to donate

Latest articles

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Health Seekers

7 hacks to beat stress
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Advice

Your healthy sleep checklist
A man eats a salad from a bowl
Health Seekers

The many benefits of the DASH diet
Older couple running together
Health Seekers

The first step to healthy change

Recipes

Stack of pancakes on a blue plate topped with raspberries
Featured recipe

Cinnamon oatmeal pancakes

12 servings / 1 h 35 mins
Avocado and egg breakfast sandwich on a white plate on top of a marble countertop
Breakfast

Avocado and egg breakfast sandwich
Lime-zested tomatillo-black bean salad on lettuce leaves.
Soups and salads

Lime-zested tomatillo-black bean salad
More recipes

More ways to get involved

Are you smoke-free curious?;
Smoke Free Curious

It’s easier to quit smoking with support

Chat with an experienced Quit Coach and find the tools and resources you need to become smoke free.
A younger woman smiles at an elderly man wearing a baseball cap.;
Heart & Stroke Care Supporters Community

A helping hand for caregivers

Are you caring for someone with heart disease or stroke? Our online community is a moderated, welcoming space to share and get support.
A woman wearing gym clothes works out with hand weights in front of a video camera.;
Heart & Stroke Fundraise Your Way

New fundraising options!

Teach a virtual class, sell your craft or host a virtual event in the fight to beat heart disease and stroke.
Kids playing outdoors on a sunny day;
Heart & Stroke Jump Rope for Heart

Jump for joy and help kids across Canada!

Jump Rope for Heart puts the “FUN” into fundraising. Kids will get moving and learn healthy habits for life.
A child and mother working on homework together at the kitchen table.;
Heart & Stroke HeartSmart Kids

Keep learning, stay healthy

Kids and families can learn at home about healthy hearts and brains, with printable activities for Grades K-6.