Salmon and quinoa patties

Enjoy these Salmon and quinoa patties accompanied with grilled vegetables, on whole grain rolls.

This recipe has been adapted to include Health Canada’s safe recipe style guide. 
Recipe and photo provided by hellocanola.ca
190 cal Serves 8
Prep time 0h 10m
Cook time 0h 12m
Total time 0h 22m
Salmon and quinoa patty served on a whole wheat bun, placed on a wooden board

Ingredients

Directions

  1. Step 1

    Wash hands with soap and warm water for at least 20 seconds. Wash and dry all surfaces and equipment used for food preparation. Gently rinse onion and celery under cool running water before preparing these ingredients.
  2. Step 2

    In a large non-stick pan, heat 1 tbsp (15 mL) canola oil over medium heat. Add onion and celery and sauté for about 5 minutes. Remove from heat.
  3. Step 3

    In large bowl, combine prepared quinoa with cooked onions and celery. Add salmon, eggs, and relish. Stir well to combine.
  4. Step 4

    Using clean hands, shape mixture into 8 patties, about 1/3 cup (75 mL) mixture each. Wash hands with soap and warm water for at least 20 seconds before continuing.
  5. Step 5

    In a saucepan, heat remaining canola oil over medium heat.
  6. Step 6

    Cook patties for 3 to 4 minutes, undisturbed or until golden brown. Flip over and continue cooking for about 4 additional minutes.
  7. Step 7

    Put away any leftovers into the fridge within 2 hours or sooner if they are in a warm location.
  8. Step 8

    Reheat leftovers to an internal temperature of 165°F (74°C). Discard uneaten leftovers after they have been reheated.

Nutritional information

Per serving (1 patty)

Calories
190
Protein
20 g
Sodium
210 mg
Potassium
395 mg
Total fat
9 g
Saturated fat
1.5 g
Cholesterol
90 mg
Carbohydrates
7 g
Fibre
1 g
Sugars
1 g
Added sugars
0 g