Lunchbox granola bars
A healthy snack for school, work or home.
150 cal Serves 24
Prep time 0h 15m
Cook time 0h 25m
Total time 0h 40m
Step 1Preheat oven to 350 °F (180 °C). Oil a 9 x 13 inch (22 x 33cm) baking pan.
Step 2In large bowl, mix together oats, flour, flaxseed, brown sugar, cinnamon, raisins and sunflower seeds. Make a well in center; set aside.
Step 3In small bowl, combine honey, egg, canola oil, applesauce and vanilla. Add liquid ingredients to well and mix. Pat mixture evenly into a prepared pan.
Step 4Bake 20 to 25 minutes until bars begin to turn golden at edges. Cool 5 minutes, then cut into bars while still warm. Do not allow bars to cool completely before cutting, or they will be too hard to cut.
Per serving (1 bar)
- 3 g
- 55 mg
- 118 mg
- Total fat
- 6 g
- Saturated fat
- 0 g
- 10 mg
- 22 g
- 3 g
- 12 g
- Added sugars
- 6 g
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