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Recipes

Main dishes and more by ingredient

Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, cholesterol and salt.

 

Yucatan spiced skirt steak on a wooden board with a knife

Meat

Lean cuts of red meat can be part of a healthy diet, providing important nutrients such as iron, zinc, B vitamins and protein.

All meat recipes

More recipes by category

Heart & Stroke dietitians approve all our heart-healthy recipes, which are higher in fibre and lower in saturated fat, cholesterol and salt.

 

Thank you to our recipe partner

Canola Info

The Heart and Stroke Foundation thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by the Foundation of CanolaInfo or its individual products. Funding for this project has been provided by Agriculture and Agri-Food Canada through Growing Forward 2, a federal - provincial - territorial agreement.