Travel the world from the comfort of your kitchen with these healthy recipes inspired by cuisines around the world, courtesy of our recipe partner CanolaInfo.org.
Indonesian tofu stew with spring vegetables
Marinades aren’t just for meat! Infusing tofu cubes with lime and ginger is a simple technique that makes it taste delectable. Get the recipe.
Quinoa salad with aji amarillo dressing
Bored of balsamic? Blending Peruvian aji amarillo chiles, zesty lime juice and fresh cilantro will give you a dressing that will wow your taste buds. Get the recipe.
North African lamb with chickpeas and couscous
No-fuss one pot meals like this one are great for sharing with friends and family. Try this one at your next potluck. Get the recipe.
“Lentils of Arabia” with rice, cumin and caramelized onions
Love leftovers? Prepare the day before and you’ll have a meal that tastes even better tomorrow. Get the recipe.
Ginger shrimp with gai lan
Perfect for your busiest weeknights, this entire meal is ready to eat in under 30 minutes. Get the recipe.
Ethiopian chicken with berberi sauce and fresh ginger
Bring a touch of heat to your next chicken dinner with this recipe that showcases a classic Ethiopian blend of spices. Get the recipe.
Thank you to our recipe partner
Heart & Stroke thanks CanolaInfo for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by Heart & Stroke of CanolaInfo or its individual products. Funding for this project has been provided by Agriculture and Agri-Food Canada through Growing Forward 2, a federal – provincial – territorial agreement.