Ginger shrimp with gai lan
Canola oil’s mild flavour makes it a great choice for recipes that you want the other ingredients to shine through.
180 cal Serves 4
Prep time 0h 15m
Cook time 0h 6m
Total time 0h 21m
Step 1Soak mushrooms in water for about 30 minutes.
Step 2Pour canola oil into a large wok and heat over medium high heat. Quickly stir fry shrimp until just cooked. Remove from wok. Add a bit more canola oil if necessary. Add onion, garlic, gai lan stalks (leave out leafy parts until the end of cooking time), ginger, five spice powder, and sweet chili sauce. Stir fry for 3-4 minutes to cook vegetables.
Step 3Dissolve corn starch in broth and add to vegetables. Heat mixture for 1 minute.
Step 4Add shrimp and gai lan leaves to the mixture and heat through. Garnish with cashew nuts and serve immediately.
Per serving (1 of 4)
- 11 g
- 460 mg
- 286 mg
- Total fat
- 9 g
- Saturated fat
- 1 g
- 0 mg
- 13 g
- 2 g
- 3 g
- Added sugars
- 0 g
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