Lemon chicken thighs with fingerling potatoes
This family meal is easy to get together and with a green salad a wonderful dinner the whole family will love
300 cal Serves 4
Prep time 0h 15m
Cook time 0h 15m
Total time 0h 30m
Step 1In a shallow bowl, stir together shallot, garlic, rosemary, lemon zest and hot pepper flakes. Pour in lemon juice and oil. Add chicken thighs and turn to coat well. Cover and refrigerate for at least 15 minutes or up to 2 hours.
Step 2Meanwhile, bring saucepan of water to boil. Boil potatoes for 10 minutes or until tender. Drain and set aside.
Step 3Place chicken and potatoes on greased grill set over medium heat and grill for 12 to 15 minutes, turning once or twice until chicken is no longer pink inside and potatoes are a bit crispy and golden on the outside.
Per serving (1 of 4)
- 17 g
- 95 mg
- 670 mg
- Total fat
- 11 g
- Saturated fat
- 2.5 g
- 95 mg
- 23 g
- 2 g
- 1 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2017.
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