Sparkling ginger lime mocktail

 

Infused with fresh lime and spicy ginger, this sparkling drink delivers bold flavor without any alcohol or sugar.

 

Recipe developed by Cara Rosenbloom, RD. Image created using AI.
8 cal Serves 4
Prep time 0h 5m
Cook time 1h 0m
Total time 1h 5m
A pitcher and two glasses of sparkling ginger tea with lime on a wooden table beside fresh lime and ginger.

Ingredients

Directions

  1. Step 1

    In a pitcher, add lime, fresh ginger and ginger tea bags. Cover with sparkling water.

  2. Step 2

    Remove tea bags after 10 minutes.

  3. Step 3

    Refrigerate for one hour or longer to allow flavours to blend.

  4. Step 4

    Serve in glasses garnished with lime and mint.

Tips

  • For a sharper, spicier flavour, add another tablespoon of fresh ginger or hot brew the tea bags in boiling water instead of this cold-brew method.

  • To intensify the lime flavour, use lime sparkling water.

Nutritional information

Per serving (1 cup)

Calories
8
Protein
0 g
Sodium
1 g
Potassium
30 mg
Total fat
0 g
Saturated fat
0 g
Cholesterol
0 mg
Carbohydrates
2 g
Fibre
0 g
Sugars
0 g
Added sugars
0 g

© Heart and Stroke Foundation 2025.

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