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Harvest bounty recipes

Heart-healthy meals starring the season’s best produce

Corn mazes, colourful leaves and sharing a warm, hearty meal are some of the best things about fall. Discover the best ingredients that the season has to offer with this special collection of heart-healthy meals by our recipe partner, Canola Eat Well.

Balsamic beef tenderloin on a cutting board with vegetables and polenta served in dishes

Balsamic beef with polenta (Video)

Flavourful beef tenderloin is perfect for larger gatherings and is sure to be a crowd pleaser.

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Grilled shrimp and corn casserole in a square red serving dish with tongs

Grilled shrimp and corn casserole (Video)

Break out the grill for this spicy, easy to make casserole.

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A glass serving dish of Salmon and leek pasta, beside two portions in gray ceramic bowls.

Salmon and leek pasta

Creamy with a bit of heat, this dish is a great source of protein.

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Butternut squash chili

Butternut squash chili

Squash takes center stage in this vegetarian chili.

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Bean, sweet potato and garlic stew in a red serving dish with bowls alongside.

Bean, sweet potato and garlic stew

This hearty stew will keep you warm on a cool evening.

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Thank you to our recipe partner

Heart & Stroke thanks Canola Eat Well for its generous support of our recipes online. Acceptance of this support does not constitute an endorsement by Heart & Stroke of Canola Eat Well or its individual products.

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