8 servings / 15 min
Prep 15 min / Cook 0 min
Ingredients
Dressing:
- 1/2 cup (125 mL) orange juice
- 2 tbsp (25 mL) lime juice
- 1 tbsp (15 mL) white vinegar
- 1/3 cup (75 mL) canola oil
- 1 tbsp (15 mL) honey
- 1 tbsp (15 mL) tequila (optional)
- 1/4 tsp (1 mL) pepper
Salad:
- 8 cups (2 L) mixed greens
- 2 oranges, sectioned
- 1 mango, diced
- 1 red onion, thinly sliced
- 1/3 cup (75 mL) fresh cilantro, chopped
- 1/3 cup (75 mL) pecan halves
- 2 tsp (10 mL) lime zest
Directions
- In bowl, mix together orange and lime juices, vinegar, canola oil, honey, tequila and pepper. Season to taste. Keep refrigerated until ready to use.
- In another bowl, toss together greens, orange, mango, onion and cilantro.
- Drizzle 1/3 cup (75 mL) of dressing over salad and garnish with pecans and lime zest. Serve. Refrigerate remaining dressing for up to 3 days.
Cook's note: If you want to spice it up, add some diced and seeded jalapeno peppers.
Nutritional info per serving (1 of 8)
- Calories 120
- Protein 2 g
- Total Fat 6 g
Saturated Fat 0 g
Cholesterol 0 mg - Carbohydrates 16 g
Fibre 3 g
Sugars 8 g
Added sugars 1 g - Sodium 20 mg
- Potassium 140 mg