Grilled corn and tomato salad
This is a light and summery dish that shows off corn and tomatoes at their best.
110 cal
Serves 6
Prep time
0h 10m
Cook time
0h 10m
Total time
0h 20m
Ingredients
Directions
-
Step 1
In a small bowl, whisk together cumin, coriander, canola oil, lime juice, zest and garlic. Set aside. -
Step 2
In large bowl, gently combine corn, tomatoes, onion, olives and vinaigrette. -
Step 3
Divide lettuce among four plates, top with salad and garnish with egg.
Tips
-
You can replace the fresh shucked and grilled corn with 1 cup (250 mL) frozen or low sodium canned corn.
Nutritional information
Per serving (1 of 6)
- Calories
- 110
- Protein
- 5 g
- Sodium
- 95 mg
- Potassium
- 210 mg
- Total fat
- 7 g
- Saturated fat
- 1 g
- Cholesterol
- 95 mg
- Carbohydrates
- 8 g
- Fibre
- 2 g
- Sugars
- 3 g
- Added sugars
- 0 g
