Brussels sprout blueberry and walnut slaw
The nutrient-rich ingredients in this delicious slaw make it a smart choice for athletes. Brussels sprouts and blueberries are an excellent source of antioxidants and phytonutrients, helping to support a strong immune system.
140 cal Serves 8
Prep time 0h 40m
Total time 0h 40m
Step 1In medium bowl, combine Brussels sprouts, walnuts, red onion, blueberries, canola oil, vinegar, sugar, and red pepper flakes. Refrigerate 30 minutes before serving.
To thinly slice Brussels sprouts, put them in a food processor fitted with the slicing attachment or cut thinly with a knife as you would coleslaw.
Per serving (¾ cup)
- 3 g
- 20 mg
- 256 mg
- Total fat
- 7 g
- Saturated fat
- 0.5 g
- 0 mg
- 16 g
- 4 g
- 8 g
- Added sugars
- 3 g
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