Turmeric scented rice
This golden coloured rice sings with zippy turmeric that offers up a lemony flavour. It’s perfect to serve alongside many different main courses like chicken, fish or beef.
                                288 cal
                                                            Serves 4-6
                        
                                            
                                    Prep time
                                        0h 10m
                                
                                                            
                                    Cook time
                                        0h 16m
                                
                            
                                Total time
                                    0h 26m
                            
                         
                        Ingredients
Directions
- 
                    Step 1In saucepan, heat oil over medium heat and cook onions, ginger, garlic and turmeric for 3 minutes or until softened.
- 
                    Step 2Stir in rice and stir to coat. Add broth and water and bring to boil. Cover and reduce heat to low and cook for 10 minutes or until liquid is absorbed.
- 
                    Step 3Fluff with fork and sprinkle with almonds to serve.
Tips
- 
                        To toast almonds place in small nonstick skillet set over medium heat and shake pan occasionally for about 4 minutes or until golden and fragrant.
Nutritional information
Per serving (1 of 4)
- Calories
- 288
- Protein
- 6 g
- Sodium
- 187 mg
- Potassium
- 140 mg
- Total fat
- 4 g
- Saturated fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrates
- 55 g
- Fibre
- 3 g
- Sugars
- 0 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2011.
 
                             
                             
                             
        
        
     
        
        
     
        
        
     
        
        
     
        
        
     
        
        
    