Marinated vegetables with ginger
This simple make-ahead dish adds colour and zingy flavour – perfect for a family dinner or for entertaining. It’s great packed for lunch too.
130 cal
Serves 6
Prep time
4h 15m
Cook time
Total time
4h 15m
Ingredients
Directions
-
Step 1
Combine lemon juice, water, canola oil, chives, honey and ginger in a screw top jar. Cover and shake. Set aside. -
Step 2
In a large bowl, combine artichoke hearts, carrots, pearl onions and tomatoes. Stir in marinade. Cover and marinate in the refrigerator for several hours or overnight, stirring occasionally. -
Step 3
Drain vegetables and add peas before serving.
Nutritional information
Per serving (½ cup / 125 mL)
- Calories
- 130
- Protein
- 3 g
- Sodium
- 180 mg
- Potassium
- 141 mg
- Total fat
- 7 g
- Saturated fat
- 0.5 g
- Cholesterol
- 0 mg
- Carbohydrates
- 14 g
- Fibre
- 2 g
- Sugars
- 5 g
- Added sugars
- 2 g
