One pan turkey and veggie dinner

Save your time and your dishes with this easy, one-pan meal

by Emily Richards PH Ec.
215 cal Serves 4
Prep time 0h 10m
Cook time 0h 20m
Total time 0h 30m
Turkey and veggie dinner on one baking sheet

Ingredients

Directions

  1. Step 1

    Place turkey onto parchment paper lined baking sheet. Spread with pesto and sprinkle with sage and half of the pepper.

  2. Step 2

    In a bowl, toss together cauliflower, broccoli, carrot and parsley. Add oil, garlic, thyme and remaining pepper; toss to coat. Spread on baking sheet around turkey breast.

  3. Step 3

    Roast in 400° F (200° C) oven for about 20 minutes or until turkey is no longer pink inside and vegetables are golden and tender crisp.

Nutritional information

Per serving (1 of 4)

Calories
215
Protein
31 g
Sodium
162 mg
Potassium
548 mg
Total fat
7 g
Saturated fat
1 g
Cholesterol
73 mg
Carbohydrates
9 g
Fibre
3 g
Sugars
3 g
Added sugars
1 g

Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2016.

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