Grilled turkey strips
These turkey strips are great to enjoy with fresh vegetables and hummus or to add to a salad or rice bowl.
114 cal Serves 4-6
Prep time 0h 5m
Cook time 0h 12m
Total time 0h 17m
Step 1In a large bowl, stir together vinegar, mustard, parsley, oil, garlic and pepper; set aside.
Step 2Cut turkey breast into 6 to 8 strips that are about the same size and add to bowl. Stir strips well to coat with marinade. Let stand 10 minutes or cover and refrigerate for up to 24 hours.
Step 3Meanwhile, heat grill to medium high heat. Place turkey strips on greased grill for about 12 minutes, turning once or twice until no longer pink inside. Enjoy right away or let cool; cover and refrigerate for up to 3 days. Alternatively freeze for up to 2 weeks.
How to use: Tuck these strips in your lunch to enjoy after a workout or add them to your salad, cooked rice or beans for a great way to add lean protein to your daily routine.
Per serving (1 of 4)
- 27 g
- 134 mg
- 315 mg
- Total fat
- 5 g
- Saturated fat
- 1 g
- 63 mg
- 1 g
- 0 g
- 0 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2015.
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