Tangy beef stew
Prepare this flavourful stew a few hours ahead and it’s ready to serve when you are ready to eat
230 cal Serves 10
Prep time 0h 10m
Cook time 1h 30m
Total time 1h 40m
Step 1In bowl, combine flour and pepper. Coat beef with flour mixture.
Step 2In large skillet, heat canola oil and brown meat on all sides.
Step 3In another bowl, combine water, ketchup, brown sugar, vinegar and Worcestershire sauce. Stir into browned meat. Add onion; cover. Cook over low heat for 45 minutes, stirring occasionally. Add remaining vegetables. Cook until meat and vegetables are tender, approximately 45 minutes.
Per serving (1 of 10)
- 21 g
- 230 mg
- 484 mg
- Total fat
- 7 g
- Saturated fat
- 2 g
- 55 mg
- 22 g
- 2 g
- 11 mg
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