Rustic salmon and tomato sauce pasta
White wine enhances many dishes and here a little wine helps to produce a flavourful sauce to cook the salmon in.
670 cal Serves 4
Prep time 0h 10m
Cook time 0h 15m
Total time 0h 25m
Step 1In a large shallow saucepan, heat oil over medium heat. Add tomatoes and with potato masher, crush tomatoes slightly to create a chunky sauce.
Step 2Add wine, garlic, basil and thyme; simmer for 10 minutes or until starting to thicken.
Step 3Add salmon and sprinkle with pepper. Reduce heat, cover and simmer for 8 minutes or until fish flakes when tested; keep warm.
Step 4Meanwhile, in a pot of boiling water cook pasta for about 8 minutes or until al dente. Drain well and stir into sauce breaking up salmon while stirring. Sprinkle with parsley to serve.
Per serving (1 of 4)
- 45 g
- 120 mg
- 1100 mg
- Total fat
- 24 g
- Saturated fat
- 5 g
- 85 g
- 68 g
- 8 g
- 7 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2017.
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