Mahi mahi with pineapple salsa
This mahi-mahi tastes like summer with the combination of mint and pineapple.
Prep time 0h 15m
Cook time 0h 10m
Total time 0h 25m
Step 1In bowl, combine pineapple, onion, red pepper, mint and lime juice; refrigerate until ready to serve.
Step 2In nonstick skillet, heat canola oil over medium heat. Add fish and sprinkle with pepper. Cook 3-5 minutes. Turn and cook additional 3-5 minutes or until desired doneness.
Step 3Top fish with pineapple salsa and serve.
Per serving (1 serving = 1 fillet mahi-mahi (6 oz/170 g) and 1/2 cup (125 mL) salsa
- 32 g
- 150 mg
- 836 mg
- Total fat
- 5 g
- Saturated fat
- 0.5 g
- 125 mg
- 11 g
- 1 g
- 7 g
- Added sugars
- 0 g
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