Strawberry mini muffins
Pop these little bite size morsels in lunches for a fresh strawberry flavour that’s good for you.
                                            
                                            
                                118 cal
                                                            Serves 12
                        
                                            
                                    Prep time
                                        0h 15m
                                
                                                            
                                    Cook time
                                        0h 20m
                                
                            
                                Total time
                                    0h 35m
                            
                         
                        Ingredients
Directions
- 
                    Step 1Using a potato masher, mash 1 cup (250 mL) of the strawberries; set aside.
- 
                    Step 2In a bowl, whisk together flour, wheat bran, baking powder, ginger and baking soda; set aside.
- 
                    Step 3In another bowl, using a wooden spoon, stir together margarine and sugar until combined. Stir in egg and vanilla. Stir in mashed strawberries. Gradually add flour mixture and stir until just combined. Stir in yogurt and remaining chopped strawberries until well distributed.
- 
                    Step 4Divide batter among 24 lightly greased mini muffin tins. Top muffins with sliced strawberries if desired. Bake in 375 F (190 C) oven for about 20 minutes or until top springs back when lightly pressed.
Nutritional information
Per serving (2 muffins)
- Calories
- 118
- Protein
- 3 g
- Sodium
- 96 mg
- Potassium
- 124 mg
- Total fat
- 5 g
- Saturated fat
- 1 g
- Cholesterol
- 16 mg
- Carbohydrates
- 17 g
- Fibre
- 2 g
- Sugars
- 6 g
- Added sugars
- 3 g
Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2011.
 
                             
                             
                             
        
        
     
        
        
     
        
        
     
        
        
     
        
        
     
        
        
    