Cinnamon apple bread pudding

Comfort food is easy when you have the ingredients right in your kitchen.
by Emily Richards PH Ec.
112 cal Serves 8
Prep time 0h 10m
Cook time 0h 30m
Total time 0h 40m
A slice of cinnamon apple bread pudding with apple on top.

Ingredients

Directions

  1. Step 1

    Sprinkle bread in sprayed 8 inch (2 L) square baking dish; set aside.

  2. Step 2

    In bowl, whisk together eggs, egg whites, applesauce, milk and cinnamon. Pour over bread and press bread gently into egg mixture. Bake in 375°F (190°C) oven for 30 minutes or until golden, puffed and knife inserted in centre comes out clean.

  3. Step 3

    Serve each piece with dollop of yogurt, apple and sprinkling of cinnamon, if using.

Tips

  • You will need about 4 slices of whole grain bread to get the 4 cups (1 L)

Nutritional information

Per serving (1 of 8)

Calories
112
Protein
6 g
Sodium
157 mg
Potassium
164 mg
Total fat
3 g
Saturated fat
1 g
Cholesterol
48 mg
Carbohydrates
18 g
Fibre
2 g
Sugars
8 g
Added sugars
3 g

Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2011.

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