Lunch Salad with Avocado Jalapeño Dressing

Creamy avocado and slightly spicy jalapeño kick up this easy lunch time salad.

by Emily Richards PH Ec.
265 cal Serves 2
Prep time 0h 10m
Cook time
Total time 0h 10m
Lunch Salad with Avocado Jalapeno Dressing

Ingredients

Directions

  1. Step 1

    In a small bowl, mash avocado with fork until smooth. Stir in jalapeño peppers and cilantro. Add vinegar until combined; set aside.

  2. Step 2

    In a large bowl, toss romaine lettuce with avocado dressing to coat. Divide among 2 dinner plates. Top each salad with turkey and tomatoes. Add cucumbers if desired.

Nutritional information

Per serving (1 of 2)

Calories
265
Protein
24 g
Sodium
150 mg
Potassium
1050 mg
Total fat
14 g
Saturated fat
2 g
Cholesterol
45 mg
Carbohydrates
13 g
Fibre
8 g
Sugars
3 g
Added sugars
0 g

Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2018.

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