Campfire Philly steak sandwiches
These hearty sandwiches can be made ahead and packed for a road trip to the cottage or frozen to enjoy later in the week.
323 cal Serves 4
Prep time 0h 15m
Cook time 0h 15m
Total time 0h 30m
Step 1In a large skillet, heat oil over medium heat and cook onion, pepper, garlic, thyme, chili powder, oregano and paprika, stirring for about 10 minutes or until softened and starting to brown.
Step 2Stir in beef and broth and cook for about 5 minutes or until hint of pink remains in beef. Set aside to cool.
Step 3Place cheese on bottom of buns. Divide meat mixture among buns. Wrap each sandwich well in parchment paper and overwrap in foil. Place in resealable bag and refrigerate for up to 2 days or freeze for up to 1 week.
Step 4Remove from bag and place on low grill or campfire to heat through to enjoy.
Tip 1If you want to enjoy this at home you can omit the bread and cheese and simply serve it over rice.
Per serving (1 of 4)
- 22 g
- 422 mg
- 519 mg
- Total fat
- 10 g
- Saturated fat
- 3 g
- 42 mg
- 39 g
- 6 g
- 11 g
- Added sugars
- 0 g
Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2015.
Desserts and baked goods
Oatmeal choco cranberry cookiesIn these cookies no egg or flour is used. These have a soft texture with an addictive taste.
Prep: 25 mins 73 cal Serves 12
Muesli muffins with almonds and cranberriesWhole grains, cranberries and almonds jack up the nutrient power in these muffins compared to common, cake-like ones.
Prep: 40 mins 240 cal Serves 12
Turkey burger casserole with parsnip and carrot fritesThis casserole gets its wow factor from carrot and parsnips cut into matchstick fries
Prep: 5 mins 240 cal Serves 6
Maple roasted vegetablesDelectable, healthy and so simple, this recipe lifts vegetables to a new level
Prep: 55 mins 160 cal Serves 10
Wild rice and apple stuffed acorn squashThe sweetness of apple complements the delicate flavours of squash, celery and thyme.
Prep: 20 mins 210 cal Serves 4
Soups and salads
Mediterranean tortellini pasta saladWatch the video below to learn how to make this kid-friendly dish
Prep: 37 mins 330 cal Serves 6