Whitefish with herbed duxelles
Whitefish is mild tasting and fast cooking, perfect for a weeknight family dinner.
250 cal Serves 6
Prep time 0h 15m
Cook time 0h 25m
Total time 0h 40m
Step 1Preheat oven to 400 ⁰F (200 ⁰C).
Step 2In food processor, mince mushrooms until finely chopped. In large, dry saucepan, cook mushrooms over medium heat until moisture is gone and mushrooms are lightly browned, about 5 minutes.
Step 3Remove saucepan from heat and add shallots, green onions, parsley, thyme, pepper, bread crumbs and canola oil. Mix well. Set duxelles mixture aside.
Step 4Spread crushed tomatoes over a a lightly oiled 9x13 inch (22x33 cm) baking pan. Stir in balsamic vinegar. Place fish fillets on top of tomatoes. Spoon duxelles mixture over fish, covering fillets.
Step 5Bake for 15 to 20 minutes until fish flakes easily with fork and mushroom mixture is lightly browned.
Per serving (1 of 6)
- 27 g
- 210 mg
- 702 mg
- Total fat
- 7 g
- Saturated fat
- 1 g
- 60 mg
- 17 g
- 2 g
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