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Speedy turkey stroganoff

A quick fix for your turkey or chicken leftovers.
Recipe and photo provided by CanolaInfo.org
Speedy turkey stroganoff on a blue hot plate
2 servings / 15 min

Prep  10 min / Cook 5 min

Ingredients
  • 2 tsp (10 mL) canola oil
  • 1 onion, finely chopped
  • 8 fresh mushrooms, sliced
  • 1/2 lb (250 g) cooked turkey breast, cut into bite size pieces
  • 1/2 cup (125 mL) fat free sour cream or low-fat yogurt
  • 2 tbsp (25 mL) sherry
  • 1/4 tsp (1 mL) pepper
  • Ground nutmeg for garnish
Directions
  1. Heat oil in a wok or large skillet. Add onion and mushrooms, sauté until soft. Add turkey, cook through, about 2 to 3 minutes.
  2. In a small bowl, mix together sour cream and sherry until smooth. Stir into turkey mixture. Heat but do not allow to boil. Add pepper. Garnish with nutmeg. Serve over whole wheat pasta.
Nutritional info per serving (1 of 2)
  • Calories: 310
  • Protein: 39 g
  • Total fat: 6 g
    Saturated fat: 1 g
    Cholesterol: 100 mg
  • Carbohydrates: 20 g
    Fibre: 1 g
    Sugars: 7 g
    Added Sugars: 0 g
  • Sodium: 290 mg
  • Potassium:  564 mg