Turkey and apple meatballs
These meatballs are sure to be a hit. Serve them with applesauce to dip or over whole-grain noodles or brown rice.
225 cal
Serves 5
Prep time
0h 5m
Cook time
0h 25m
Total time
0h 30m
Ingredients
Directions
-
Step 1
Preheat the oven to 400º F (200º C) cover a cookie sheet with parchment paper. -
Step 2
In a large bowl combine all the ingredients and mix very well. Using an ice cream scoop, form the mixture into balls, smaller than a golf ball. Make 15 meatballs. -
Step 3
Place the meatballs on the cookie sheet and cook for 15 minutes. Flip them over and cook for an additional 10 minutes and until they are no longer pink inside. -
Step 4
Serve immediately.
Nutritional information
Per serving (1 of 5)
- Calories
- 225
- Protein
- 20 g
- Sodium
- 111 mg
- Potassium
- 235 mg
- Total fat
- 10 g
- Saturated fat
- 3 g
- Cholesterol
- 134 mg
- Carbohydrates
- 13 g
- Fibre
- 1 g
Recipe developed by Nadine Day, RD. ©Heart and Stroke Foundation 2008.