Garlic herb steaks
Simple marinades add flavour to this tender grilling steak.
202 cal Serves 6
Prep time 0h 20m
Cook time 0h 15m
Total time 0h 35m
Step 1Rosemary garlic marinade: In a shallow dish, combine oil, vinegar, mustard, garlic, rosemary and pepper. Add steaks and turn to coat evenly. Let stand at room temperature for 10 minutes.
Step 2Meanwhile, spray nonstick skillet with cooking spray and cook mushrooms, onions and rosemary over medium heat for about 10 minutes or until softened and starting to turn golden. Stir in beef broth to deglaze the pan; set aside.
Step 3Place steaks on preheated medium high grill for about 5 minutes, turning a few times or until hint of pink remains.
Step 4Place steaks on each plate and top with mushroom mixture.
Per serving (1 portion)
- 24 g
- 96 mg
- 490 mg
- Total fat
- 9 g
- Saturated fat
- 3 g
- 50 mg
- 6 g
- 2 g
- 2 g
- Added sugars
- 0 g
Recipe developed by Emily Richards PH Ec. © Heart and Stroke Foundation 2014.
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