Veteran Ride for Hart participants, Barry Tsuruda and Donna Hart riding their bikes.

Ride for Heart

“Riding helped us beat heart disease. It still does.”

Donna & Barry

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Real stories

Heather Evans smiling outside on a sunny day with a cityscape in the distance

Medication saved Heather’s life

She sometimes went without groceries to pay for it. Now she’s fighting for universal pharmacare

Samantha’s fight for every word

Her family was told it could take months for her to speak again after a stroke.

Paul’s long journey back

After a heart attack, his toughest challenge was recovering his mental health.

Nora Evelyn

Saving baby Nora

Thanks to a heart transplant at five months, she’s beating congenital heart disease

donna

Keeping new hearts beating

Patients like Donna face complications after heart transplant. New research by Dr. Sharon Chih could give them more healthy years.

Learn more

Doctor Wang Yu portrait

Beat stroke

Research by Dr. Yu Tian Wang can help save brain cells after a stroke.

Learn more

How can you get involved ?

Fundraise your way

Challenge yourself to get active, celebrate a milestone, host your own event, share a talent, or think outside the box. Fundraise your way to save lives!

Learn CPR

Cardiac arrest can strike anytime, without warning. A couple of minutes is all it takes to learn the basics of CPR.

Leave a legacy

Invest in the lives of your loved ones for generations to come with a gift in your Will.

Why support our cause?

Heart disease and stroke are the #1 killer globally. It’s never been more urgent to accelerate research breakthroughs.

More ways to give

Choose the option that’s best for you. By supporting Heart & Stroke you’ll be saving moments and saving lives.

Latest articles

young woman waiting for bus checking her cell phone

Health Seekers

How to be active when you have no time

A top view of foods rich in omega-3 and other healthy fats displayed on a table.

Health Seekers

The benefits of omega-3 fats

Fresh tomato soup with grilled onion and cheese sandwich on a wooden cutting board.

Health Seekers

Balance comfort food and nutrition

A senior aged woman in her home talking to a doctor online over video conference for a virtual appointment.

Health Seekers

Make the most of your virtual healthcare appointment

Recipes

Kale chickpea salad with trout with silver utensils and bowls of chickpeas, dressing and parmesan cheese on the side.

Featured recipe

Kale chickpea salad with trout

6 servings / 50 min

Bowl of soup with diced onion, carrots, potato and split peas

Soups & salads

Classic split pea soup

Three cranberry granola bars on a wooden cutting board

Cranberry granola bars

More recipes

Young man riding bicycle

Manulife Heart & Stroke Ride for Heart

Ride, walk or run to help save lives

Register for Ride for Heart and complete a heart-shaped route. Track fitness and fundraising goals and help beat heart disease and stroke!

A smiling young girl skips outdoors with a skipping rope.

Heart & Stroke Jump Rope for Heart

Jump for joy and help kids across Canada!

Kids learn fun ways to get active for heart health while raising awareness for Heart & Stroke. Be part of the movement.

A younger woman smiles at an elderly man wearing a baseball cap.

Heart & Stroke Care Supporters Community

A helping hand for caregivers

Are you caring for someone with heart disease or stroke? Our online community is a moderated, welcoming space to share and get support.

A woman wearing gym clothes works out with hand weights in front of a video camera.

Heart & Stroke Fundraise Your Way

New fundraising options!

Teach a virtual class, sell your craft or host a virtual event in the fight to beat heart disease and stroke.

A child and mother working on homework together at the kitchen table.

Heart & Stroke HeartSmart Kids

Keep learning, stay healthy

Kids and families can learn at home about healthy hearts and brains, with printable activities for Grades K-6.

girl wearing a Heart and Stroke Foundation mask

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Wear your support

Net proceeds from your online purchase fund Heart & Stroke research.

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