Stroke survivor Courtney Chartrand
Beat stroke

“I spent 3 months without half my skull.”

Courtney, 25

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Quick access

Signs of stroke

Signs of heart attack

COVID-19 resources

Listen to The Beat podcast
Doctor Thalia Field

Stroke in the spotlight

Dr. Thalia Field is shedding light on a type of stroke that affects mostly women. 

See her research
Two doctors performing surgery

Making stroke history

Astonishing progress in recent decades is saving lives and improving outcomes. 

See the highlights

Real stories

Stroke survivor Nathan Pryor
Stroke

A life-saving revolution

From the first signs of Nathan’s stroke, treatment happened as quickly as possible. But would that be enough to save him?
A cyclist riding a bike outdoors
Heart

Riding for his life

After heart disease nearly knocked him down, Ride for Heart veteran Alistair Giffin is back on his bike
Samantha headshot
Stroke

Samantha’s fight for every word

Her family was told it could take months for her to speak again after a stroke.
Katherine Isaac in a hospital gown with an oxygen tube.
Stroke

‘I don't want to give up hope’

Katherine had a stroke while in hospital for COVID-19. Now she’s working to put both behind her.

How can you get involved ?

Fundraise your way

Join a movement of fundraisers coming together in 6 new ways to beat heart disease and stroke.

Reach out for support

Are you living with heart disease or stroke? Our online community is here to support you, in a moderated, welcoming, bilingual space.

Leave a legacy

Invest in the lives of your loved ones for generations to come with a gift in your Will.

Why support our cause?

Heart disease and stroke are the #1 killer globally. It’s never been more urgent to accelerate research breakthroughs.
Learn more

More ways to give

Choose the option that’s best for you. By supporting Heart & Stroke you’ll be saving moments and saving lives.

Ways to donate

Latest articles

Serene young african american girl sleeping well in a comfortable bed on soft pillow white linen orthopedic mattress, top view
Advice

Your healthy sleep checklist
A man eats a salad from a bowl
Health Seekers

The many benefits of the DASH diet
Older couple running together
Health Seekers

The first step to healthy change
A bowl of oatmeal and berries next to a spoon.
Health Seekers

Top 10 ingredients for quick and healthy meals

Recipes

Chicken tortellini pasta salad on a blue serving platter with bowl of cherry tomatoes, dressing and a basil sprig on the side.
Featured recipe

Mediterranean tortellini pasta salad

6 servings / 37 min
Tortilla with lentils, cheddar cheese and sour cream
Meatless main dishes

Lentil burritos
A whole wheat pita cut in half and filled with vegetables and curried egg, displayed on a cutting board and a side of sauce.
Meatless main dishes

Curried egg pitas

8 servings / 17 mins
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More ways to get involved

Are you smoke-free curious?;
Smoke Free Curious

It’s easier to quit smoking with support

Chat with an experienced Quit Coach and find the tools and resources you need to become smoke free.
A younger woman smiles at an elderly man wearing a baseball cap.;
Heart & Stroke Care Supporters Community

A helping hand for caregivers

Are you caring for someone with heart disease or stroke? Our online community is a moderated, welcoming space to share and get support.
A woman wearing gym clothes works out with hand weights in front of a video camera.;
Heart & Stroke Fundraise Your Way

New fundraising options!

Teach a virtual class, sell your craft or host a virtual event in the fight to beat heart disease and stroke.
Kids playing outdoors on a sunny day;
Heart & Stroke Jump Rope for Heart

Jump for joy and help kids across Canada!

Jump Rope for Heart puts the “FUN” into fundraising. Kids will get moving and learn healthy habits for life.
A child and mother working on homework together at the kitchen table.;
Heart & Stroke HeartSmart Kids

Keep learning, stay healthy

Kids and families can learn at home about healthy hearts and brains, with printable activities for Grades K-6.