Eat smart with heart-healthy tips, recipes and information.How to eat healthy
Stay active, live a full life and stay heart-healthy with everyday exercises and activities from the Heart and Stroke Foundation.How to stay active
Find out how to reduce stress and reduce your risk of cardiovascular disease.How to reduce stress
Tools for your recovery from heart disease
Common feelings after diagnosis – and how to work through them.
What you should know about your condition.
Learn how to manage your medications.
Find nearby services to support your recovery.
Self-care tips for caregivers.
You’re not alone – our online support communities can help.