Salmon cakes with lemon yogurt sauce

These flaky, salmon fish cakes are packed with omega 3.
Recipe and photo provided by CanolaInfo.org
190 cal Serves 4
Prep time 0h 30m
Cook time 0h 30m
Total time 1h 0m
Salmon cakes with lemon yogurt sauce

Ingredients

Directions

  1. Step 1

    In large bowl, combine salmon, mashed potatoes, bread crumbs, egg white, celery, green onion, mayonnaise, mustard, lemon zest, pepper and cayenne pepper. Form into 8 cakes.

  2. Step 2

    In a large frying pan, heat canola oil over medium heat. Cook salmon cakes, turning over once, until golden and just cooked through, about 6 to 7 minutes.

  3. Step 3

    In a small bowl combine yogurt, lemon juice and zest. Serve salmon cakes with sauce.

Nutritional information

Per serving (1 of 4)

Calories
190
Protein
16 g
Sodium
430 mg
Potassium
377 mg
Total fat
10 g
Saturated fat
1.5 g
Cholesterol
35 mg
Carbohydrates
35 mg
Fibre
1 g
Sugars
3 g
Added sugars
0.4 g

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