Slow cooker pork roast and veggies

Having your meal in one pot when you get home is wonderful during the busy holiday season.

by Emily Richards PH Ec.
270 cal Serves 6-8
Prep time 0h 10m
Cook time 0h 8m
Total time 0h 18m
Slow cooker pork roast and veggies on a white plate with a fork

Ingredients

Directions

  1. Step 1

    Combine carrots, parsnips, garlic, onion and parsley in slow cooker.

  2. Step 2

    In a small bowl, combine oil, oregano, basil, fennel, paprika and pepper. Rub all over pork roast and place on top of vegetables.

  3. Step 3

    Whisk together broth and tomato paste and pour around roast onto vegetables. Cover and cook on Low for 8 hours or on High for 4 hours or until pork and vegetables are tender.

  4. Step 4

    Remove roast to cutting board and let stand 10 minutes before slicing. Serve with vegetables and slow cooker juices.

Nutritional information

Per serving (1 of 6)

Calories
270
Protein
34 g
Sodium
149 mg
Potassium
880 mg
Total fat
6 g
Saturated fat
2 g
Cholesterol
0 mg
Carbohydrates
21 g
Fibre
5 g
Sugars
7 g
Added sugars
0 g

Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2015.

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