Fast and easy bean salad

Preparing your own vinaigrette means you control the flavours and the fat content.

Recipe and photo provided by CanolaInfo.org
160 cal Serves 12
Prep time 0h 10m
Cook time
Total time 0h 10m

Ingredients

Directions

  1. Step 1

    Drain and rinse green beans, yellow beans, black beans and corn. Mix in a large bowl.
  2. Step 2

    To prepare vinaigrette, whisk together canola oil, vinegar, sugar, mustard, garlic, tarragon, and basil. Pour onto bean mixture prior to serving. Garnish with onion and green pepper rings.

Nutritional Information

Per serving (1 portion)

Calories
160
Protein
6 g
Sodium
290 mg
Potassium
201 mg
Total fat
6 g
Saturated fat
0 g
Cholesterol
0 mg
Carbonhydrates
21 g
Fibre
6 g
Sugars
6 g
Added sugars
1.5 g