One pan turkey and veggie dinner

Save your time and your dishes with this easy, one-pan meal

by Emily Richards PH Ec.
215 cal Serves 4
Prep time 0h 10m
Cook time 0h 20m
Total time 0h 30m
Turkey and veggie dinner on one baking sheet

Ingredients

Directions

  1. Step 1

    Place turkey onto parchment paper lined baking sheet. Spread with pesto and sprinkle with sage and half of the pepper.
  2. Step 2

    In a bowl, toss together cauliflower, broccoli, carrot and parsley. Add oil, garlic, thyme and remaining pepper; toss to coat. Spread on baking sheet around turkey breast.
  3. Step 3

    Roast in 400° F (200° C) oven for about 20 minutes or until turkey is no longer pink inside and vegetables are golden and tender crisp.

Nutritional Information

Per serving (1 portion)

Calories
215
Protein
31 g
Sodium
162 mg
Potassium
548 mg
Total fat
7 g
Saturated fat
1 g
Cholesterol
73 mg
Carbonhydrates
9 g
Fibre
3 g
Sugars
3 g

Recipe developed by Emily Richards, PH Ec. © Heart and Stroke Foundation 2016.