Porcupine meatballs with chunky pepper tomato sauce

: 290 cal Serves 6 servings
Prep time 0h 15m
Cook time 0h 45m
Total time 1h 0m
Porcupine meatballs on a plate

Ingredients

Directions

  1. Step 1

    In a large bowl, mix together pork, beef, rice, onion, garlic, oregano and hot pepper flakes with your hands until well combined. Divide into 16 and roll each into a meatball.
  2. Step 2

    Place meatballs into lightly sprayed casserole dish. Sprinkle peppers over top and drizzle with pasta sauce. Shake pan to help coat meatballs. Cover with foil and bake in 375 F (190 C) oven for about 45 minutes or until rice is tender and meatballs are no longer pink inside.
  3. Step 3

    Sprinkle with parmesan and parsley, if desired to serve.

Nutritional Information

Per serving (1 portion)

Calories
: 290
Protein
: 21 g
Sodium
: 470 mg
Potassium
: 640
Total fat
: 12 g
Saturated fat
: 4.5 g
Cholesterol
: 55 mg
Carbonhydrates
: 24 g
Fibre
: 2 g
Sugars
: 6 g
Added sugars
: 0 g