Banana strawberry muffins

169 cal Serves 12 servings
Prep time 0h 10m
Cook time 0h 20m
Total time 0h 30m

Ingredients

Directions

  1. Step 1

    In a large bowl, whisk together flour, baking powder, soda and cinnamon; set aside.
  2. Step 2

    In another bowl, whisk together egg whites and sugar until well combined. Stir in bananas, applesauce and oil. Pour over flour mixture and stir until just moistened. Stir in strawberries.
  3. Step 3

    Divide batter among 12 greased or paper lined muffin tins. Bake in 375° F (190° C) oven for about 20 minutes or until tester comes out clean when tested.

Nutritional Information

Per serving (1 portion)

Calories
169
Protein
4 g
Sodium
116 mg
Potassium
249 mg
Total fat
5 g
Saturated fat
0 g
Cholesterol
0 g
Carbonhydrates
30 g
Fibre
4 g
Sugars
11 g
Added sugars
3 g

Recipe developed by Emily Richards, PH Ec. ©Heart and Stroke Foundation 2015.