Make small healthy changes

Activate will help you eat better, move more and manage stress with our free tools and resources. We'll be enrolling participants from September 2019 to May 2020 across Canada.

Man exercising at gym

Program Benefits

Start your personal journey to healthier living with Activate. Get everything you need to meet your goals.
Limited Time Offer: Earn $10 via Interac e-Transfer® when you enroll in Activate!**

  • Online health platform

    Online health platform

  • Personal health coach

    Personal health coach

  • 2-month YMCA-YWCA membership (for non-Y members)

    2-month YMCA-YWCA membership (for non-Y members)

  • Loblaws in-store Dietitians

    Loblaws in-store Dietitians

  • PC OPTIMUM points

    PC OPTIMUM points

  • Community events

    Community events

Ready to join Activate?

See if you qualify!

Eat better, move more and manage stress

Please note that individual results may vary. This program may not be for everyone and is not intended as a substitute for medical professional help, advice, diagnosis, or treatment. You should check with your doctor before you start any exercise program or before engaging in more vigorous physical activity. The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.

** Limited offer valid to participants who meet eligibility criteria and successfully enroll in Heart & Stroke Activate. No substitutions and no rain checks issued. Only applicable for enrollments after October 23, 2019. Please check for further information and restrictions. Promotion is limited to one $10 Interac e-Transfer per participant.

Interac e-Transfer is a registered trade-mark of Interac Inc. Used under licence.

Life. We don't want you to miss it.