Heart&Stroke
Activate
Activate is a free 6-month blood pressure management program that focuses on eating better, moving more and managing stress.
Activate
Program update
Please note that Activate is no longer accepting participants. Since 2018 we helped over 4,500 pre-hypertensive participants manage their blood pressure. We are undergoing a formal program evaluation and are exploring further opportunities for Activate and look forward to sharing these results in 2021!
Make small healthy changes
Activate will help you eat better, move more and manage stress with our free tools and resources. We'll be enrolling participants from September 2019 across Canada.
Activate has suspended all events due to COVID-19. Please click here for more information about Heart & Stroke events and programs.
Program Benefits
Start your personal journey to healthier living with Activate. Get everything you need to meet your goals.
-
Online health platform
-
Personal health coach
-
2-month YMCA-YWCA membership (for non-Y members)
-
Loblaws in-store Dietitians
-
PC OPTIMUM points
-
Community events
Ready to join Activate?
See if you qualify!
Eat better, move more and manage stress
Investors
Doboto LTD
Frederick Hyndman
Ian Cockwell & Andrew Cockwell
Additional Thanks
Disclaimer
Please note that individual results may vary. This program may not be for everyone and is not intended as a substitute for medical professional help, advice, diagnosis, or treatment. You should check with your doctor before you start any exercise program or before engaging in more rigorous physical activity. The views expressed herein do not necessarily represent the views of the Public Health Agency of Canada.