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Indian-style burger

Recipe provided by Dairy Farmers of Canada ©

8 servings / 35 min 

Prep 20 min / Cook 15 min 

Our original and delicious Indian-inspired burger combines lightly spiced, curried ground beef and Canadian Feta. The meat is topped with a creamy yogurt and coriander based garnish and sandwiched between warm multi-grain buns.

Ingredients
  • 1 1/3 lb (600 g) extra-lean Canadian ground beef
  • 1/4 cup (50 mL) tomato paste
  • 1 tbsp (15 mL) curry powder
  • 1 egg
  • 1/2 cup (125 mL) breadcrumbs
  • 1/3 cup (75 mL) lower fat Canadian Feta, crumbled or 1/4 cup (50 mL) regular Canadian Feta, crumbled
  • Freshly ground pepper, to taste
  • 8 multi-grain burger buns

Toppings:

  • 1/4 cup (50 mL) 1% plain yogurt
  • 1/4 cup (50 mL) light mayonnaise
  • 1 tbsp (15 mL) honey
  • 2 tbsp (25 mL) fresh cilantro, coarsely chopped
  • 4 to 6 lettuce leaves
Directions
  1. Preheat grill to medium heat or oven to 425°F (220°C).
  2. In a bowl, mix all the ingredients together except the buns and toppings. Season to taste.
  3. Divide mixture and shape into 8 patties.
  4. Place on grill or on a parchment-covered baking sheet on centre rack of oven. Cook burgers 12 to 15 minutes, turning them over just once.
  5. Heat the buns.
  6. Mix yogurt, mayonnaise, honey and cilantro, and season to taste. Spread onto buns.
  7. Fill buns with patties and garnish with lettuce.
Nutritional info per serving (1 of 8)
  • Calories 309
  • Protein 24 g
  • Total Fat 10 g
    Saturated Fat 4 g
    Cholesterol 72 mg
  • Carbohydrates 30 g
    Fibre 3 g
    Sugars 7 g
    Added sugars 2 g
  • Sodium 499 mg
  • Potassium 506 mg