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Health eTools

Risk Assessment

Don’t let disease rob you of healthy years. You can reduce your risk of heart disease and stroke. We'll help you assess your risks, set goals to reduce your risks and we'll be there to support you every step of the way. 

 

Heart and Stroke logo with Risk Assessment 

Man smiles as he sits by a computer

<30 Days App 

Reignite your heart health motivation with the new 30 days app.
The redesigned app, generously supported by Desjardins Insurance and Shoppers Drug Mart, delivers a pocketful of motivation with small actions that target your personal heart disease and stroke risk factors.

 

30 Days app logo

Changes to our eTools

The Heart & Stroke Healthy Weight Action Plan and Blood Pressure Action Plan have been discontinued. For more information click here